What to Pack in your Hospital Bag

1. A soft hat: Babies need to stay warm and cosy once they're out in the big wide world. Choose a hat made from a breathable fabric that keeps them comfy and helps regulate their temperature.

2. Babygrows: The easiest clothes to dress babies in. Choose front fastening styles for extra speedy changes.

3. Cotton vests: Stock up on these for a warm base layer under babygrows.

4. Booties & socks: Choose cotton jersey or Merino wool to keep little toes warm.

5. A baby blanket: For the cot and the car seat. This blanket is likely to be with your child for years and is bound to hold sentimental value.

6. Wipes/cotton wool: Pediatricians recommend that babies should be cleaned with cotton wool and water in the first few weeks. Super gentle wipes for sensitive skin are the next best thing.

7. Nappies/Diapers: Pack several in two different sizes to make sure they fit! And don't forget nappy/diaper bags.

8. A baby changing bag: This can double up as your baby's hospital bag, keeping everything organised and separate. 

9. A going-home outfit: That all-important outfit for the family album. Pack a cardigan, jacket or all-in-one suit depending on the weather.

10. Muslins: A sheet, a blanket, a spit-up shield . . . this multi-purpose square of fabric will become your best friend.

1. Pregnancy notes and birth plan: Make sure your medical notes and ideal birth scenario are close to hand.

2. A well-stocked wash bag: Fill with essential items, including face wash, shower gel, shampoo, moisturiser and maternity sanitary towels. That first shower is amazing.

 3. Slip-on shoes: Hospital floors can be cold and you will want shoes you can easily slide on and off. Flip-flops or slippers are ideal.

4. Your own pillow and blanket: Your own familiar bedding will bring a home comfort into the hospital and provide you with support. Spray with lavender mist for its calming properties.

5. A water bottle: Giving birth is thirsty work. Keep hydrated with water or try natural fruit drinks for an energy burst.

6. Snacks: Keep those energy levels up throughout your stay with your favourite snacks. 

7. Hairbands: Hair ties or stretchy hairbands will keep hair out of your face when you need to keep cool. 

8. Dressing gown and PJs: Loose-fitting pyjamas are the best choice for staying cosy and making check-ups easy. A dressing gown for warmth and seeing visitors is also a good idea.

9. Going-home outfit: Choose something loose fitting and comfortable that you can relax in. 

10. Phone and phone charger: Keep these easily accessible in a front pocket for all those first photos and messages.